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Traditional recipes

Beet Chips with Turmeric-Yogurt Dip

Beet Chips with Turmeric-Yogurt Dip

Yield

Serves 8 (serving size: about 1/4 cup chips and 2 tbsp. dip)

Here's a lighter, more colorful take on the usual chips and dip. Keep close watch on them to make sure they don't scorch.

Ingredients

  • 3 medium beets, peeled and sliced to 1/16-in. thickness on a mandoline
  • 1 cup plain whole-milk Greek yogurt
  • 2 tablespoons chopped fresh chives
  • 1 tablespoon extra-virgin olive oil
  • 2 teaspoons fresh lemon juice
  • 1 teaspoon ground turmeric
  • 1 teaspoon onion powder
  • 3/4 teaspoon kosher salt
  • 1/8 teaspoon ground red pepper

Nutritional Information

  • Calories 64
  • Fat 3g
  • Satfat 1g
  • Unsatfat 2g
  • Protein 3g
  • Carbohydrate 7g
  • Fiber 2g
  • Sodium 230mg
  • Calcium 4% DV
  • Potassium 6% DV
  • Sugars 5g
  • Added sugars g

How to Make It

Step 1

Line a large microwave-safe plate with paper towels. Working in batches, spread beet slices on towel-lined plate; microwave at high for 3 minutes or until crisp.

Step 2

Combine yogurt and remaining ingredients; stir well. Serve dip with beet chips.


Watch the video: Beetroot Chips With Feta Dip (January 2021).